The Bledsoe Show

TJ Anderson on The Art of Health Hacking

TJ Anderson is an author, Clinical Health Coach, healthcare entrepreneur, and a self-proclaimed holistic health hacker. Over the last six years TJ has led Group INSANITY fitness classes, coached high performing entrepreneurs towards optimizing their health, and consulted for top hospitals and medical groups to deploy integrative health coaching strategies to empower their patients to optimal health.

In 2015 he decided to take a break from health coaching to focus on self coaching, his personal process of optimizing his own health from the inside out. This would mark the start of a 2 year journey (and book writing process) of exploring the future of healthcare today. And perhaps more importantly what this means for people who want to leverage the latest and greatest ways to prevent sickness and burnout so they can feel and function at the top of their game.
He is now launching his upcoming book, The Art of Health Hacking, about his journey. The premise? We don’t lack the science, information, or technology to reach the health we desire. We lack the ART to know how to use those things.
Personal website: thisistj.com
Facebook Page: https://www.facebook.com/tjanderson10
Instagram: tjandersonlive

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