In 2015 he decided to take a break from health coaching to focus on self coaching, his personal process of optimizing his own health from the inside out. This would mark the start of a 2 year journey (and book writing process) of exploring the future of healthcare today. And perhaps more importantly what this means for people who want to leverage the latest and greatest ways to prevent sickness and burnout so they can feel and function at the top of their game.
He is now launching his upcoming book, The Art of Health Hacking, about his journey. The premise? We don’t lack the science, information, or technology to reach the health we desire. We lack the ART to know how to use those things.